Testimomnial:
Don Morris, PGA Golf Professional

“49 years old. 25 years as a PGA golf Professional. Played professional golf on 5 continents. Two U.S. amateurs. Two U.S. Opens. Two P.G.A. Championships. Hundreds of Professional Tournaments. I returned to the gym two years ago to regain strength and speed. Little did I know that my basic knowledge was not impactful for golf movements. I became stronger, yet gained zero balance and flexibility required in a dynamic golf motion. Injury came thereafter. Confused on my training, I decided to hire a professional trainer. Jake Dermer. As a personal coach/trainer to many golf clients, I know this can be a leap of faith. Some good, many bad. I was lucky.

Jake knew exactly what I needed. Leg, ankle, and core stability. Areas which I never would have trained properly with good form. The exercises Jake incorporates in sessions look easy, yet hard and impactful when swinging a golf club. My swing speed was 102 mph. After 12 sessions over two months 114 mph. 3 yards per mph. Equates to 36 yards gained on the driver. I can carry the driver with a smaller effort 285 yards. The golf swing incorporates strength and flexibility. Jake knows this balance. If you want to get stronger and faster with no risk to injury, work with Jake Dermer.”